യാത്രയിൽ ശ്രദ്ധിക്കേണ്ട ഭക്ഷണ കാര്യങ്ങൾ

[{ "selector": ".infbx-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tkcip-a", "duration": "500ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ekrkx-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 518px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".cppwq-a", "duration": "500ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 48px)) scale(0.15)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "1"} ] }]

യാത്രയ്ക്കുവേണ്ടി പല കാര്യങ്ങൾ പ്ലാൻ ചെയ്യുമെങ്കിലും ഭക്ഷണകാര്യം പലരും ശ്രദ്ധിക്കാറില്ല [{ "selector": ".bxcrp-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 185px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".qzstn-a", "duration": "500ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 42px)) scale(0.15)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "1"} ] }, { "selector": ".kjjcz-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

പലപ്പോഴും യാത്രയ്ക്കിടെ ഭക്ഷണം വില്ലനായി മാറുകയും ചെയ്യുന്നു

[{ "selector": ".cdwdm-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(-70px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".jnpon-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 535px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".dxsjx-a", "duration": "500ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 50px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }, { "selector": ".tatzn-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

ഒരു യാത്ര പോകുമ്പോൾ ഭക്ഷണകാര്യത്തിൽ എന്തൊക്കെ ശ്രദ്ധിക്കണമെന്ന് നോക്കാം [{ "selector": ".ldspc-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-175px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".xlnin-a", "duration": "500ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 48px)) scale(0.15)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "1"} ] }, { "selector": ".ajiet-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

കുടിക്കാൻ ശുദ്ധമായ വെള്ളം ആവശ്യത്തിന് കൈയിൽ കരുതണം [{ "selector": ".uirnu-a", "duration": "500ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

യാത്രയ്ക്കിടെ കാപ്പി, ചായ, സോഫ്റ്റ് ഡ്രിങ്ക്സ് എന്നിവ പരമാവധി ഒഴിവാക്കുന്നത് നിർജലീകരണം ഒഴിവാക്കാൻ സഹായിക്കും [{ "selector": ".fjpsk-a", "duration": "500ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

യാത്രയ്ക്കിടെ കൊറിക്കാനായി ചിപ്സ് പോലെയുള്ള വറുത്ത ഭക്ഷണം ഒഴിവാക്കി പകരം നട്ട്സുകൾ കൈയിൽ കരുതാം [{ "selector": ".ttjzt-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 194px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".jdfqp-a", "duration": "500ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "transform": "translateX(-310px) scale(0.15)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0) scale(1)", "opacity": "1"} ] }, { "selector": ".ncgxl-a", "duration": "500ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

കൂടുതൽ എണ്ണമയമുള്ളതും വറുത്തതും പൊരിച്ചതുമായ ഭക്ഷണം ഒഴിവാക്കണം

[{ "selector": ".fbgrb-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(-165px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".qfsmq-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 535px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".sxiif-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 50px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }, { "selector": ".iacdo-a", "duration": "500ms", "fill": "forwards", "delay": "1750ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

രാവിലെ നന്നായി ഭക്ഷണം കഴിക്കുകയും, രാത്രിയിൽ ലഘുവായി ഭക്ഷണം കഴിക്കുകയും വേണം

വേനലിൽ കഴിക്കേണ്ട പഴങ്ങൾ

[{ "selector": ".qqwii-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".epxwp-a", "duration": "500ms", "fill": "forwards", "delay": "1450ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".exeoq-a", "duration": "500ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "transform": "translateY(-366px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

യാത്രയിൽ ശ്രദ്ധിക്കേണ്ട ഭക്ഷണ കാര്യങ്ങൾ

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പലപ്പോഴും യാത്രയ്ക്കിടെ ഭക്ഷണം വില്ലനായി മാറുകയും ചെയ്യുന്നു

കൂടുതൽ എണ്ണമയമുള്ളതും വറുത്തതും പൊരിച്ചതുമായ ഭക്ഷണം ഒഴിവാക്കണം

രാവിലെ നന്നായി ഭക്ഷണം കഴിക്കുകയും, രാത്രിയിൽ ലഘുവായി ഭക്ഷണം കഴിക്കുകയും വേണം

വേനലിൽ കഴിക്കേണ്ട പഴങ്ങൾ

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